Hey there, friends! Life can often feel like a story, and guess what? You're the author of your own book! I'm your narrative consultant here to help you edit your plot and unfold your story. My therapeutic approach involves unraveling complex relationship patterns, identifying and addressing unique behavioral habits, and exploring individual experiences and beliefs through thoughtful, tailored conversations marked by curiosity, insight, knowledge, and empathy.
My practice is based on a humanistic and eclectic approach that prioritizes tailoring techniques to fit the individual, creating a collaborative therapeutic process where you're recognized as the expert in your own life. My goal is to help you make transformative changes, build confidence in coping with past, present, and future challenges, and guide you in making choices that align with your authentic self. With evidence-based modalities like REBT, SFBT, ACT, and more we can work together to navigate life's challenges and turn them into manageable aspects of your personal journey.
I work with adults and adolescents and am committed to creating a nonjudgmental space that warmly welcomes members of the LGBTQ+ community. I strive to foster an environment where everyone feels seen, heard, and valued.
Let's embrace the next chapter of your story with courage and curiosity!
"Courage doesn't always roar. Sometimes courage is the little voice at the end of the day that says I'll try again tomorrow."
- Mary Anne Radmacher
SoulMosiac is an inclusive space for all bodies, genders, races, abilities, and ethnic backgrounds.
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